Back To Our Ancestor's Diet- A Healthy Move
William J. Rice, DC, DACBN, CCN, FACCN & Ken Edwards, DC, DACBN, CCN

Footnotes & Sources | Main Article

1. Jack Challem, Paleolithic Nutrition:Your Future Is In Your Dietary Past.,1997,The Nutrition Reporter.

2. Keefe AD, Newton GL, and Miller SL, "A possible prebiotic synthesis of pantetheine, a precursor to coenzyme A," Nature, Feb. 23, 1995;373:683-5.

3.  Eaton SB, Eaton SB III, Konner MJ, et al., "An evolutionary perspective enhances understanding of human nutritional requirements," Journal of Nutrition, June 1996;126:1732-40.

4. Bogert LJ, Nutrition and Physical Fitness, Philadelphia: Saunders, 1939:437.

5.  Eaton SB, Shostak M, and Konner M, The Paleolithic Prescription: A program of diet & exercise and a design for living, New York: Harper & Row, 1988:39.

6.  Eaton, et al., op cit, 1996.

7.  Eaton, et al., op cit, 1996.

8.  Patterson BH, Block G, Rosenberger WF, et al., "Fruit and vegetables in the American diet: data from the NHANES II survey," American Journal of Public Health, December 1990, 80:1443-1449.

9.  Eaton, et al., op cit, 1996.

10.  Eaton, et al., op cit, 1996.

11.  Eaton, et al., op cit, 1996.

12.  Stone I, "Hypoascorbemia, the genetic disease causing the human requirement for exogenous ascorbic acid." Perspect Biol Med 1966;10:133-4.

13.  Guyton, A.C., M.D.  Textbook of Medical Physiology, 7th ed.  W.B.Saunders Company, Philadelphia, Pa.

14.  Cantor KP, et. al. Drinking water source and chlorination byproducts in Iowa. III. Risk of brain cancer. Am J Epidemiol 1999 Sep 15;150(6):552-60.

"Times New Roman"">15.  Karanis P; Schoenen D; Seitz HM Giardia and Cryptosporidium in backwash water from rapid sand filters used for drinking water production. Zentralbl Bakteriol, 284(1):107-14 1996 Jun.

16.  Weinstein, RA New and Emerging Pathogens: Watching Our Food and Water 39th Interscience Conference on Antimicrobial Agents and Chemotherapy. Day2 Sept. 27, 1999.

17.  Simopoulos AP, Essential fatty acids in health and chronic disease. Am J Clin Nutr 1999 Sep;70 Suppl(3):560S-569S

18.  Holman RT, The slow discovery of the importance of omega3 essential fatty acids in human health. J Nutr 1998 Feb;128(2):427S-433S.

19.  Holman RT, The slow discovery of the importance of omega 3 essential fatty acids in human health. J Nutr 1998 Feb;128(2 Suppl):427S-433S.

20.  Howell TJ; MacDougall DE; Jones PJ, Phytosterols partially explain differences in cholesterol metabolism caused by corn or olive oil feeding. J Lipid Res, 39(4):892-900 1998 Apr

21.  Vognild E; Elvevoll EO; Brox J; Olsen RL; Barstad H; Aursand M; Osterud B, Effects of dietary marine oils and olive oil on fatty acid composition, platelet membrane fluidity, platelet responses, and serum lipids in healthy humans. Lipids, 33(4):427-36 1998 Apr.

22.  Wiseman SA; Mathot JN; de Fouw NJ; Tijburg LB, Dietary non-tocopherol antioxidants present in extra virgin olive oil increase the resistance of low density lipoproteins to oxidation in rabbits. Atherosclerosis, 120(1-2):15-23 1996 Feb

Ramírez-Tortosa MC; Súarez A; Gómez MC; Mir A; Ros E; Mataix J; Gil A, Effect of extra-virgin olive oil and fish-oil supplementation on plasma lipids and susceptibility of low-density lipoprotein to oxidative alteration in free-living spanish male patients with peripheral vascular disease. Clin Nutr, 18(3):167-74 1999 Jun.

24.  Visioli F; Bellomo G; Galli C. Free radical-scavenging properties of olive oil polyphenols. Biochem Biophys Res Commun, 247(1):60-4 1998 Jun 9

25.  Newmark HL, Squalene, olive oil, and cancer risk: a review and hypothesis. Cancer Epidemiol Biomarkers Prev, 6(12):1101-3 1997 Dec

26. Sears, B, The Zone: A dietary road map to lose weight permanently, June 1995 Harper Collins.

27.  Walker, K, Water is your best friend. 1999, Natural Food Zone Food Choices.

28.  Department of Agriculture Food Pyramid, 1992

 

 


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